Virginia Jahyu is a professional therapist, artist, and facilitator in the GTA. She will be putting together a workshop for our girls that helps to introduce them to various forms of art as a method of managing stress, trauma, and building resiliency.
This will prove to be a valuable addition the M Power program for those girls who both love art and need some assistance in managing compounding stress from day to day challenges and/or as a result of a trauma.
Engaging in various forms of art has been proven to build resiliency in youth and adults. We will teach our girls the fundamentals of this process during this 2.5 hour workshop at the M Power Headquarters.
$40.00 includes snack, materials, and instruction.
https://artstherapy.ca/ For more information about Virginia and the work that she does.