Our greatest gift we can give ourselves is the gift of understanding and love. Nobody is perfect. Everyone experiences stress. Everyone makes mistakes. It`s our mindset when dealing with setbacks and challenges that can affect our happiness and success.
This workshop will introduce girls to yoga, meditation and self-love practices.
We will learn strategies to manage stress and always love ourselves first.
We will also be creating some meaningful pieces to help us with the process of acceptance. We will be exploring the art of making Mala beads, mantra posters for positive reinforcement, practicing some meditation techniques and learning yoga!
$45.00 includes tax.