M Power is thrilled to be teaming up with local mother , entrepreneur, and yoga guru Kristin Heywood to bring the families of our community some incredible opportunities.
We are celebrating Warrior Wellness workshop-a-palooza with some nutrition fun!! M Power will be offering a 90 minutes crash course in healthy eating for young families who are busy and need up to date information on healthy eating.
Fad diets, sugar, food labels and the new Canadian Food Guide will be discussed and explained. Bring recipes to share with other families!!
Visit https://www.warriorwellnessforlife.ca/ to register and learn more about her other workshops available.