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M Power Body Image Workshop- Co-ed

  • Young's Pharmacy (Lower Level) 47 Main street south Georgetown Canada (map)

How we perceive ourselves has a huge impact on our emotional well being and mental health. In this workshop, we discuss body in two parts:

  1. Body Image and Social Media - how social media influences how we feel about ourselves and how we can develop critical skills when accepting messages from society.

  2. Body image and self-love- How to turn negative thoughts into positive ones surrounding our self-image.

This is an interactive, evidence-based workshop that will help guide girls to start being skeptical of things they hear from society about unrealistic expectations pertaining to their bodies and abilities.


Ages 9+