Parent Focus Group

This is a chance for us parents to get together over coffee and act as sounding boards for one another. We all struggle sometimes when it comes to parenting. It is not easy. I always say that if we find parenting difficult, then we are doing it right.

Parents need support just as much as our kids. This is the opportunity for us to untangle our own webs of challenges with the help of other moms and dads who are going through it too. Relationships, physical fitness, family friendly nutrition, social media and our kids, finding work-life balance, strategies to push ourselves out of our comfort zone and try something new and discussing stress are just a few of the issues facing parents today. Let’s work through it together!

Program cost: Free

Dates: November 12th, January 20th, February 10th, March 3rd, April 7th and May 26th

Time: 6-9pm

Location: The Red Harp Pub, 137 Mill Street East, Acton Ontario - in the back room

May 26th- We will be having a very special session. Kristin Heywood of Warrior Wellness will be sharing some mindfulness tips from a parenting perspective. This session will be free for our parenting group!

To join the parent focus group, please register via the website.